Foods For Moods And Beauty

As a race, man becomes progressively more ill despite the steady growth of the healthcare profession to a multibillion-pound-per-year industry. And we keep searching for new things to instill health. What about going back to a time when man did truly live healthy, with recorded longevity way beyond that of modern times, and applying those tenets? This, through astounding personnel experience and a wealth of knowledge, is exactly what we have done and hope to share with you. In a world full of fad diet books that push unsubstantiated programs, each conflicting with the other. We derives our health program from the most ancient of public health texts, the bible. many of our recommendations have been gleaned from epidemiological studies on some of the world healthiest people and thus are base on history and proven by modern science. We aim to teach these principles,as well as applying them to our own lives. The advice given will serve as an important guide to those seeking to restore or preserve their health.

HOW FOOD WE EAT CAN AFFECT OUR MENTAL HEALTH.

  • How what we eat and drink can be an unsuspected source of stress
  • What food Cravings show us about our emotions
  • The link between certain mood disorders and food intolerances and allergies
  • Hyperactivity in children and how food additives and environmental factors can contribute to this
  • disorder
  • The food and supplements which will enhance your ability to think and concentrate.
  • The effects of alcohol and tranquillisers on the mind and some natural alternative therapies
  • Other health problems such as premenstrual tension, candida and alzheimer’s disease and what effect
  • the food we eat has on them